it said that :
Nutrients in
Pineapple
1.00 cup (165.00 grams)
Pineapple
1.00 cup (165.00 grams)
Nutrient%Daily Value
vitamin C131.4%
manganese76.5%
fiber9.2%
vitamin B69%
copper9%
vitamin B18.6%
folate7.4%
Calories (82)4%