Monday 26 August 2013

Less Blogging Time

Its long time I am not update to this blog , I have blogging few times at my blogs . since I am doing online business , my blogging time is very less . Sometimes I miss blogging a lot. but I am very tiring to blog it. Thats why my blogging is more less and less at now.
Today , I open again my blog and looking at the previous post . it is a pineapple post. hehehe.. suddenly I miss pineapple because long time I am not buy this fruit anymore.
I will try to market tomorrow and buy it.   

Thursday 20 June 2013

Nutrients In Pineapple

This is pineapple that I have peeled it . The taste is very nice and sweet. I think lots of us have know and ever eat this fruit. But do you know how much nutrients in pineapple ? I don't know too . until today I am browsing on wikipedia site and found it. I think it is very good to share it with you all.
it said that :
 
Nutrients in
Pineapple
1.00 cup (165.00 grams)
Nutrient%Daily Value


vitamin C131.4%

manganese76.5%

fiber9.2%

vitamin B69%

copper9%

vitamin B18.6%

folate7.4%

Calories (82)4%

Wednesday 22 May 2013

How To Get A Slimming Body

Long time not posting about slimming body . This afternoon I look at yahoo home page and it is talking about ladies and slimming . I am very excited to see it. I think most of all ladies will have same habits too.
It is discuss how to get a slimming body with good ideal health . It said must be aware of junk food , high calorie food . eats more vegetables. fruit and get the low calorie menu. And the most important , have to exercise every day. And the most important. there have to balance of what we eat and out. I mean out in here is exercise.

Friday 12 April 2013

Caffeine and Oolong Tea

This is a very interesting questions for the people who likes tea . is it Oolong tea contain caffeine ? Yes.. but how much ? and is it dangerous ? For me.. I think if not too much . it is okay. because lots of drinking have caffeine too.
I searching on the web and found  that it said "  oolong tea has less caffeine than coffee and black tea. A cup of oolong tea only has about 1/3 of caffeine of a cup of coffee."
But we can have lots of benefits if drinking Oolong tea.. it said that 
" The most well known health benefits of oolong tea are its effect on the prevention of obesity and active contribution in weight loss .
 There are also other health benefits, including assisting in combating the ageing of skin . preventing heart disease and cancer , reducing high blood pressure , prolonging and improving vitality and life span. strengthening teeth and prevent tooth decay , relieving physical and mental stress, treating skin problem such as eczema and rashes. improving brain power. lowering blood sugar levels and the treatment for diabetes patients "

Monday 11 February 2013

Platinum Plated Beautiful Shining Ring

 
How do you think about this ring ? is it nice ? For me. I like it very much . the shining of the stone is very beautiful and the material of the ring . is platinum plated over silver sterling 925.
After selling woman accessories for  years , I realised that it is very nice for us to buy platinum plated jewels , it is not expensive . just a higher price if we compare with that others  imitation jewels , but the quality more much better.