Friday, 12 April 2013

Caffeine and Oolong Tea

This is a very interesting questions for the people who likes tea . is it Oolong tea contain caffeine ? Yes.. but how much ? and is it dangerous ? For me.. I think if not too much . it is okay. because lots of drinking have caffeine too.
I searching on the web and found  that it said "  oolong tea has less caffeine than coffee and black tea. A cup of oolong tea only has about 1/3 of caffeine of a cup of coffee."
But we can have lots of benefits if drinking Oolong tea.. it said that 
" The most well known health benefits of oolong tea are its effect on the prevention of obesity and active contribution in weight loss .
 There are also other health benefits, including assisting in combating the ageing of skin . preventing heart disease and cancer , reducing high blood pressure , prolonging and improving vitality and life span. strengthening teeth and prevent tooth decay , relieving physical and mental stress, treating skin problem such as eczema and rashes. improving brain power. lowering blood sugar levels and the treatment for diabetes patients "

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