Happy New Year 2010

Today I start to blog again, new year just passed. It is nice to have new year celebration with my family. Happy new year 2010 and for our chinese new year for this year is at 14 th February hehehe. It is valentine days too, so this year I will celebrate two things in one day, I think it will be a very great day.

Best Foods That We Need To Eat

This cabbage is one of the 10 best foods that we need to eat, for me , I like it very much. Make a cabage soup with carrots or stir fry it is very nice.
Absent from most American kitchens, this cruciferous vegetable is a major player in European and Asian diets.
Why it's healthy :
One cup of chopped cabbage has just 22 calories, and it's loaded with valuable nutrients.. At the top of the list is sulforaphane, a chemical that increases your body's production of enzymes that disarm cell-damaging free radicals and reduce your risk of cancer. In fact, Stanford University scientists determined that sulforaphane boosts your levels of these cancer-fighting enzymes higher than any other plant chemical.
How to eat it :
Put cabbage on your burgers to add a satisfying crunch. Or, for an even better sandwich topping or side salad, try an Asian-style slaw.

Cinderella Glasses Slipper

Last two weeks I bought a Cinderella glasses slipper , it is so great. I found it on sale at shopping mall. I bought it and I have two options , first... I will wear it at party and second... I will sell it at EBay on line.

But I still don't get which decision should I get, so now it is at my cupboard. I never wear glasses slipper, but this is so nice to see. You can see it too at here.

RED BELL PEPPERS

Any of you know this red bell peppers ? I think yes...right. I like ti very much, it is not very spicy for me as an Indonesian people. It is more sweet than spicy. It tasted very nice when you cook , stir fry it with other vegetables.

Today I see at Yahoo health new that this red bell peppers gives us more vitamin C than any other fruit or vegetables. I think it is a good news for people who like to eat this vegetables .

Chicken Soup

Today weather not so good, all day is raining. Yeah, it is almost end of the year , November and for us , it is coming the rainy season. Sometimes it is nice too, to see the the cool weather, but for people who have to go out every day may be not too nice.

I cook a chicken soup today, it feel great . I like to drink soup and for the rainy season it better great for me, cause I can drink hot warm soup while looking at the out side view.

Blogging And Selling

I love blogging , and now I have three blogspot and one domain website . But since I am interesting in EBay too , it makes my blogging a little not continuously hehehe. It is so exciting looking at that online shopping site. And I had bought a few items too...so far it is nice too.

But I think , I can sell online too at there. But now I am not ready what to sell it yet. I will learning it more if I want to do selling, cause it more easy buy than sell, right hahahaha.

Fresh Drinking Water

I have post a lot of healthy post, but I never post about water. What I mean here is drinking water the water that we drink it everyday. It is very important for our body. We can not say do not like drink water, although the water is no taste , no sweet but we need it very much. We need it at least 8 glass a day, it is what they say usually.
It also say that Water is a vital beverage for good health. Each and every cell needs water to perform its essential functions. Since studies show that tap water is filled with contaminants, antibiotics, and a number of other unhealthy substances, consider investing in a quality carbon-based filter for your tap water.